Conscious Living

Conscious living is nothing more than being aware of each and every moment – of living in the now. By living in the moment we cease to identify with past and present and with those the cascade of thoughts with which we erroneously identify.

Unmasking the Label Maker


A friend recently introduced me to David Steindl-Rast, a Benedictine Monk who survived Hitler’s Germany, emigrated to the U.S. in the 1950s and, today,…

You Are NOT Your Story


In my garage sit several boxes filled with the after effects of my father’s life, including hundreds of photos of unfamiliar faces stretching back…

Will You Hear It?


As I see it, we move through this thing called ‘my life’ until, at some point, our sense of ownership and control over it…

Let’s Get Naked


Think I’ve shared this before, but in my early teens I kind of got swept up in stories about near-death experiences, about how all…