Conscious living is nothing more than being aware of each and every moment – of living in the now. By living in the moment we cease to identify with past and present and with those the cascade of thoughts with which we erroneously identify.
A key conceit of spiritual study is that we don’t really exist – at least not in the sense most of us imagine, which is to say a distinct body, name, personality, history, beliefs, etc. There is no “me,” per se, just a share…
I met a friend for a couple of beers today, commiserating with him over what, potentially, could be his second divorce. En route home I had the music blasting, a rarity for me these days what with the kids living with me. The slight…
When you think about the sheer volume of conditioning each of us undergoes in this life it is a wonder anyone emerges into any semblance of consciousness. From the moment of conception the conditioning of “me” begins in the form of the biological predilections…
It takes some discipline but I’ve discovered the home-brewed serenity possible in simply watching one’s thoughts vs. identifying with them. This is one of those recommended steps en route to awakening but is easily overlooked. Thoughts arise and disappear in an continuous flow, like…
There is nothing like a spiritual crash to teach a person the meaning of the word “humility.” Indeed, I think it safe to say that a man or woman cannot reach rock bottom unless the basic concept of humility has been forgotten (or never…
Three years ago today I lost the most lucrative job I’d ever known and hours later similarly lost the girlfriend of six years I imagined I’d one day marry. For months leading up to that day my world had been crumbling, courtesy a long…